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frances_the_red's review against another edition
3.0
'Atomic Habits' oder wie es im Deutschen meines Wissens heißt, die '1 Prozent Methode', erfindet jetzt das Rad nicht gerade neu. Du willst dir schlechte Angewohnheiten ab- und neue gesündere angewöhnen? Setze dir Ziele, zerstückele es in kleinere Teilziele und tracke deine Fortschritte. Was James Clear hier jedoch schafft ist ein enormer 'Arschtritt an den Schweinehund'. Er schreibt so motivierend, dass man sofort anfangen möchte, sein Leben in die Hand zu nehmen. Da er hands on Beispiele nennt, ist es zudem wirklich einfach in die Praxis umzusetzen.
mikayla02's review against another edition
informative
inspiring
medium-paced
3.5
Simple and effective.
rainichka's review against another edition
informative
inspiring
reflective
medium-paced
5.0
This book is so captivating that i did a school project about it! I also told my friend some techniques from this book and now they are reading it too!
brigreco21's review against another edition
3.0
Not my favorite, good information throughout but I feel I have read better self-help books!
stephg26's review against another edition
5.0
Truly life changing, super easy to remember the points as things are repeated (on purpose), still implementing healthy habits into my life successfully thanks to this book
20mina13's review against another edition
informative
inspiring
reflective
medium-paced
4.5
A really good practical book, that explains well how to change your habits and how to build a consistent daily routine.
bibi003's review against another edition
4.0
I started reading this book a couple of years ago but DNF, for reasons unknown. I'm not big on non-fiction (especially of the "self-help variety)and while I liked the straightforward writing and the examples, I felt a lot of (self-imposed) pressure to start lots of good habits and change my life IMMEDIATELY.
This time, I got a skip-the-line (7-day) loan from Libby on the audiobook version and I tore through it. I'm feeling inspired to take a closer look at some areas of my life that could use some fine tuning and see where it takes me. It helped that it was only 6 hours long.
This time, I got a skip-the-line (7-day) loan from Libby on the audiobook version and I tore through it. I'm feeling inspired to take a closer look at some areas of my life that could use some fine tuning and see where it takes me. It helped that it was only 6 hours long.