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rozenaut's review
5.0
Straight Talk and Timeless Truths
McRobert has provided a way to systematically establish the building blocks to a great physique. No corners cut, no easy solutions, just discipline and hard work. Included within are also nutritional guidelines and tips for longstanding injuries or defects such as scoliosis. The exercize technique book he has written is also superb. Thank you for offering a way forward after 13 years of flawed methods and overtraining.
McRobert has provided a way to systematically establish the building blocks to a great physique. No corners cut, no easy solutions, just discipline and hard work. Included within are also nutritional guidelines and tips for longstanding injuries or defects such as scoliosis. The exercize technique book he has written is also superb. Thank you for offering a way forward after 13 years of flawed methods and overtraining.
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