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Reviews tagging 'Alcoholism'
The Perfectionist's Guide to Losing Control: A Path to Peace and Power by Katherine Morgan Schafler
3 reviews
edrickashay's review
challenging
hopeful
informative
inspiring
lighthearted
reflective
slow-paced
4.0
This book is free therapy - for everyone, not just perfectionists. If you have had little to no experience with therapy or learning about mental/emotional regulation & intelligence, you will find this book invaluable.
If you have had some experience in therapy, and are looking for something just focused on the perfectionism, you might end up skipping half the book, but the first 3 chapters and last one are wonderful and I still feel like I got so much out of this book in ways of feeling seen, validated, and reminded I am enough the way I am now.
If you have had some experience in therapy, and are looking for something just focused on the perfectionism, you might end up skipping half the book, but the first 3 chapters and last one are wonderful and I still feel like I got so much out of this book in ways of feeling seen, validated, and reminded I am enough the way I am now.
Content Warnings
Graphic: Suicide, Alcoholism, and Alcohol
thatrunninggirl's review against another edition
informative
reflective
medium-paced
5.0
Content Warnings
Graphic: Suicide and Suicidal thoughts
Minor: Alcoholism
theyellowbrickreader's review against another edition
emotional
hopeful
informative
inspiring
reflective
medium-paced
5.0
Content Warnings
Graphic: Suicide and Suicidal thoughts
Moderate: Alcoholism
Minor: Cancer, Grief, and Mental illness
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