Reviews

Stress Less: How to Stop Freaking Out and Live Life to the Full by Jasmin Kirkbride

aimeesteph's review

1.0

All about breathing and thinking positive- not great or useful tbh

kittyperry2010's review

emotional hopeful informative reflective relaxing medium-paced

3.5

morgankailackerman's review

4.0

This was a well done book. It’s visually pretty and some good quotes and information. This felt like a very not in depth look into anxiety however. I wish there was more information here instead of a bird’s eye view. I want more than two breathing exercises. But a good overview of anxiety and social media affect and thinking positively.