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miriamreads's review against another edition
4.0
A light book filled with illustrations and descriptions of different meditations. This book is warm and the drawings are compelling. It did succeed in making me think of my meditation practice in a whole new way so I appreciate that.
otterno11's review against another edition
hopeful
inspiring
lighthearted
reflective
relaxing
medium-paced
3.75
Much of Yumi Sakugawa’s work has an affirming focus, practical yet ethereal, dealing with tools that can be learned to make existence a little easier. I have to admit to being a bit of a skeptic when it comes to metaphysical self-help, but her advice in such works as There Is No Right Way to Meditate is a refreshing and whimsical introduction to imaginative mediation. Her work is a helpful reminder to take time to reflect on things when so much is demanding your time and attention.
Sakugawa’s intricate yet simple art in muted pastels, populated with endearing creatures and cosmic shapes complement her inspirational exercises for self-exploration, and her dreamy hatches and lines make considering her advice a pleasant experience. Featuring such allegorical scenes as having your doppelganger extract your bad mood to make sculptures make amusing ways to picture examining your thoughts and learning acceptance.
All in all, these inclusive exercises for reflecting on your connection to the universe can definitely be helpful in building your “inner peace,” especially in such dark times, when you can feel complacent focusing on such individual needs. There is an expanded and updated version of There is No Right Way to Mediate just published, so I’m curious about what Sakugawa added in light of the increased tension and anxiety in everyone’s lives over the past few years.
Sakugawa’s intricate yet simple art in muted pastels, populated with endearing creatures and cosmic shapes complement her inspirational exercises for self-exploration, and her dreamy hatches and lines make considering her advice a pleasant experience. Featuring such allegorical scenes as having your doppelganger extract your bad mood to make sculptures make amusing ways to picture examining your thoughts and learning acceptance.
All in all, these inclusive exercises for reflecting on your connection to the universe can definitely be helpful in building your “inner peace,” especially in such dark times, when you can feel complacent focusing on such individual needs. There is an expanded and updated version of There is No Right Way to Mediate just published, so I’m curious about what Sakugawa added in light of the increased tension and anxiety in everyone’s lives over the past few years.
rachelelizabeth's review against another edition
5.0
Note: Thank you to NetGalley for an ARC of this book in exchange for an honest review.
There's No Right Way to Meditate is a beautiful and inspiring book with a powerful message. Yumi Sakugawa's writing and illustrations work together seamlessly to convey the idea that there is no one "right" way to meditate. Instead, she encourages readers to explore different approaches to meditation and find what works best for them.
The illustrations in this book are absolutely stunning and add an extra layer of depth to the message. Each page is filled with thoughtful and insightful quotes, paired with whimsical illustrations that perfectly capture the mood and tone of the text.
What makes this book stand out is its accessibility. The writing is clear and concise, and the illustrations are engaging and easy to understand. The author's emphasis on self-exploration and experimentation makes meditation feel approachable and achievable for anyone, regardless of their experience level.
Overall, There's No Right Way to Meditate is a powerful and inspiring book that offers a fresh and refreshing perspective on meditation. It's a beautifully crafted book that provides practical advice and encouragement to those seeking to incorporate meditation into their lives. I highly recommend this book to anyone interested in meditation or looking for a gentle reminder that there is no one "right" way to approach it. Five stars.
There's No Right Way to Meditate is a beautiful and inspiring book with a powerful message. Yumi Sakugawa's writing and illustrations work together seamlessly to convey the idea that there is no one "right" way to meditate. Instead, she encourages readers to explore different approaches to meditation and find what works best for them.
The illustrations in this book are absolutely stunning and add an extra layer of depth to the message. Each page is filled with thoughtful and insightful quotes, paired with whimsical illustrations that perfectly capture the mood and tone of the text.
What makes this book stand out is its accessibility. The writing is clear and concise, and the illustrations are engaging and easy to understand. The author's emphasis on self-exploration and experimentation makes meditation feel approachable and achievable for anyone, regardless of their experience level.
Overall, There's No Right Way to Meditate is a powerful and inspiring book that offers a fresh and refreshing perspective on meditation. It's a beautifully crafted book that provides practical advice and encouragement to those seeking to incorporate meditation into their lives. I highly recommend this book to anyone interested in meditation or looking for a gentle reminder that there is no one "right" way to approach it. Five stars.
mmeggann's review against another edition
5.0
There Is No Right Way To Meditate (And Other Lessons) by Yumi Sakugawa is not only an incredibly beautiful and easy to digest book, it really urges you to take a step back and reevaluate your own views on what it means to meditate. Although I too once thought that meditation was a rigid practice that may or may not work for me, Sakugawa brings home the fact that meditation is whatever you want it to be. It’s not about HOW you choose to meditate, it’s that you do it at all. That you look inward in order to be your best self.
Am I a sucker for picture books? Yes. Absolutely.
But I’m also a sucker for books that are beautifully illustrated and pack an even greater message.
It’s also surprisingly relaxing to just look at – the illustrations are calming in a way that’s difficult to describe. (Trust me, you’ll understand when you flip through it yourself.)
Although a book is never going to cure those worries and woes of daily life, this book is the closest that I have found to one that puts things into a more realistic perspective. It’s funny, it’s fun, it’s cute, and it’s exactly the sort of book that I think EVERYONE – whether you’re a meditation believer or not – should have on their shelf.
Even though I was sent There Is No Right Way To Meditate in exchange for an honest review, I could never give it enough praise. I’ve read through it countless times before deciding exactly how I wanted to sing it’s praise. But the truth is, no matter how many great things I say, it will never be enough to convey how much I love this book.
I will likely be gifting this to everyone I know this year as it’s the PERFECT stocking stuffer and sends the perfect message to those you love.
*I was provided with a free copy of this book in order to conduct this review, but I cannot sing it's praises enough.*
WEBSITE | TWITTER | FACEBOOK | INSTAGRAM
Am I a sucker for picture books? Yes. Absolutely.
But I’m also a sucker for books that are beautifully illustrated and pack an even greater message.
It’s also surprisingly relaxing to just look at – the illustrations are calming in a way that’s difficult to describe. (Trust me, you’ll understand when you flip through it yourself.)
Although a book is never going to cure those worries and woes of daily life, this book is the closest that I have found to one that puts things into a more realistic perspective. It’s funny, it’s fun, it’s cute, and it’s exactly the sort of book that I think EVERYONE – whether you’re a meditation believer or not – should have on their shelf.
Even though I was sent There Is No Right Way To Meditate in exchange for an honest review, I could never give it enough praise. I’ve read through it countless times before deciding exactly how I wanted to sing it’s praise. But the truth is, no matter how many great things I say, it will never be enough to convey how much I love this book.
I will likely be gifting this to everyone I know this year as it’s the PERFECT stocking stuffer and sends the perfect message to those you love.
*I was provided with a free copy of this book in order to conduct this review, but I cannot sing it's praises enough.*
WEBSITE | TWITTER | FACEBOOK | INSTAGRAM
dreeva's review against another edition
5.0
51 - 2021
Arrrghhh, saya suka buku ini.
pengen punya bukunya karena ini baca versi ebooknya.
Menarik sekali cara Yumi mengilustrasikan tentang stres, tentang meditasi, tentang cara-cara paling baik untuk mencintai diri sendiri, untuk menghargai satu tarikan nafas kita tiap hari.
Bacaan ringan tapi penuh makna baik.
Arrrghhh, saya suka buku ini.
pengen punya bukunya karena ini baca versi ebooknya.
Menarik sekali cara Yumi mengilustrasikan tentang stres, tentang meditasi, tentang cara-cara paling baik untuk mencintai diri sendiri, untuk menghargai satu tarikan nafas kita tiap hari.
Bacaan ringan tapi penuh makna baik.
woahmountain's review against another edition
emotional
inspiring
lighthearted
relaxing
fast-paced
3.0
jcm196's review against another edition
5.0
This is a must read for every human. It took 15 minutes to read and is perfect in so many ways.