Reviews

I've been a watcher of Dan's content from an age at which I probably shouldn't have been on the Internet but I was. He has always been a person I loved and admired. I'm not a nonfiction girly by any means but I would and have bought pretty much anything Dan puts his stamp of approval on. As someone who struggles with a lot of mental health issues that went unchecked for a long time and still do, it is refreshing to read about mental health not just from a professional but from someone who knows what it feels like to experience everything they talked about. I love this book. I wasn't sure going into it but hearing a story from somebody who has experienced things I have experienced and then pairing that with actually helpful information is just wonderful.

serpensa's review against another edition

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challenging dark emotional funny hopeful informative inspiring reflective relaxing medium-paced

5.0

astralaura's review

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emotional funny hopeful informative inspiring medium-paced

5.0

strange_paradox's review

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emotional funny hopeful informative inspiring reflective relaxing medium-paced

4.0

cryingcowboy's review

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3.0

I find it so refreshing when other people are vulnerable and so open about what they’re going through. Added bonus for this book was I had the biggest crush on Dan.

terezija's review against another edition

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5.0

I will get through this night.

roobeer's review

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challenging hopeful informative inspiring reflective medium-paced

5.0

A wonderful book. This contains all the information one needs outside of therapy to try and be a happier and healthier person. It is clear that a lot of love and care was put into this book

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