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emmaturley_x's review
emotional
informative
reflective
sad
fast-paced
5.0
Content Warnings
Moderate: Mental illness
gareth_clegg's review
5.0
A great insight into living with depression and anxiety
Craig presents a very honest account of his journey through life while managing his depression and anxiety or down days. As he says from the start, this isn’t a self help book, just one persons account of day to day life with depression and how he has learnt to live his life and manage.
I found it insightful and saw a lot of parallels in my joys of managing with mental health issues and it was helpful reading about things someone else is coping with that resonate with your own experiences.
Thanks Craig for this wonderful insight into your experiences and the truth of daily life which I recommend to all fellow sufferers or people just interested in understanding how mental health issues really impact peoples lives.
Craig presents a very honest account of his journey through life while managing his depression and anxiety or down days. As he says from the start, this isn’t a self help book, just one persons account of day to day life with depression and how he has learnt to live his life and manage.
I found it insightful and saw a lot of parallels in my joys of managing with mental health issues and it was helpful reading about things someone else is coping with that resonate with your own experiences.
Thanks Craig for this wonderful insight into your experiences and the truth of daily life which I recommend to all fellow sufferers or people just interested in understanding how mental health issues really impact peoples lives.
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