Reviews

Keep It Simple, Keep It Whole: Your Guide To Optimum Health by Gil Pulde, Matthew Lederman, Alona Pulde, Monica Richards, Mona Howard

kimveach's review

4.0

Nice, small book that gives you all the information you need as to why and how to go on a whole plant food diet. It's self-published and a few of the charts are very small and not easy to read. Other than that, it does a good job getting their (Exsalus Health & Wellness Center) message across. It has a week's worth of a suggested menu plan to get started. The recipes come from other books and websites where you can get more similar recipes. Also includes a list of other books if you wish to learn more.