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corvingreene's review
This book truly is a beginners book, and as such it was useful to me, and I appreciated the introduction to kundalini yoga, a form of yoga I have never before had the opportunity to practice. I wish it had more of a fat-acceptance, HAES approach, and I found the final section--all about trying not to hate yourself for being fat--a little cloying, but the yoga instruction was useful. I would've liked more illustrations, however, but I especially enjoyed the information on the kriya aspect of kundalini.
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