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331 pages • first pub 2020 (editions)
ISBN/UID: 9780241400524
Format: Hardcover
Language: English
Publisher: Penguin Life
Publication date: Not specified
Description
'Articulate, clear, a joy to read, this is a book that really needed written' Joanna Blythman, author of Swallow ThisA practical, accessible guide to understanding the diet myth and the secret to lasting weight loss.For over two decades, weight lo...
Community Reviews Summary of 401 reviews
Moods
reflective 29%
inspiring 23%
challenging 21%
hopeful 15%
funny 2%
dark 1%
Pace
slow 37%
fast 3%
Average rating
Content Warnings
Submitted by users as part of their reviews
Graphic
Fatphobia, Eating disorder, Chronic illnessModerate
Medical content, Medical trauma, Pandemic/EpidemicMinor
Addiction, Alcoholism, Body shaming
331 pages • first pub 2020 (editions)
ISBN/UID: 9780241400524
Format: Hardcover
Language: English
Publisher: Penguin Life
Publication date: Not specified
Description
'Articulate, clear, a joy to read, this is a book that really needed written' Joanna Blythman, author of Swallow ThisA practical, accessible guide to understanding the diet myth and the secret to lasting weight loss.For over two decades, weight lo...
Community Reviews Summary of 401 reviews
Moods
reflective 29%
inspiring 23%
challenging 21%
hopeful 15%
funny 2%
dark 1%
Pace
slow 37%
fast 3%
Average rating
Content Warnings
Submitted by users as part of their reviews
Graphic
Fatphobia, Eating disorder, Chronic illnessModerate
Medical content, Medical trauma, Pandemic/EpidemicMinor
Addiction, Alcoholism, Body shaming